Description
A vibrant and healthy salad with noodles, fresh vegetables, and a delightful sesame dressing, perfect for any occasion.
Ingredients
Scale
- 8 oz noodles (like soba or spaghetti)
- 1 cup shredded carrots
- 1 bell pepper (sliced)
- 1 cucumber (sliced)
- 1 cup edamame (cooked and shelled)
- 2 green onions (sliced)
- Sesame seeds for garnish
- ¼ cup soy sauce
- 2 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp ginger (grated)
- 1 tbsp honey or maple syrup
- 1 clove garlic (minced)
Instructions
- Cook the noodles according to package instructions, then drain and rinse under cold water.
- Combine in a large bowl the cooked noodles, carrots, bell pepper, cucumber, edamame, and green onions.
- Whisk together the ingredients for the dressing in a small bowl until well combined.
- Pour the dressing over the noodle mixture and toss to coat evenly.
- Garnish with sesame seeds.
- Serve immediately or refrigerate for meal prep.
Notes
Customize your veggies or add protein for a more filling meal. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling and Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg