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Savory Meat Pancakes


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  • Author: Kelly Merritt
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Discover a delicious twist that will tantalize your taste buds with these savory meat pancakes.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1/2 cup ground meat (beef, pork, or chicken)
  • 1/2 cup milk
  • 1 large egg
  • 1/4 cup chopped green onions
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon soy sauce
  • Oil for frying


Instructions

  1. In a mixing bowl, combine the flour, ground meat, milk, egg, green onions, salt, pepper, and soy sauce.
  2. Mix until well combined and the batter is smooth.
  3. Heat a skillet over medium heat and add a little oil.
  4. Pour a ladleful of the batter into the skillet, spreading it out to form a pancake.
  5. Cook for 3-4 minutes on each side or until golden brown.
  6. Repeat with the remaining batter, adding more oil as needed.
  7. Serve warm with your favorite dipping sauce.

Notes

  • Feel free to add other vegetables like bell peppers or carrots for extra flavor.
  • These pancakes can be made ahead and reheated for a quick meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 50mg