Description
A delicious and healthy snack made from roasted chickpeas, perfect for satisfying your cravings.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
Instructions
- Preheat your oven to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with a paper towel.
- In a bowl, toss the chickpeas with olive oil, salt, paprika, garlic powder, and cumin until evenly coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast in the preheated oven for 20-30 minutes, shaking the pan halfway through, until golden and crispy.
- Let them cool before serving.
Notes
- Store leftovers in an airtight container for up to a week.
- Experiment with different spices for varied flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg