Name: Pineapple Chicken Rice Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 cups cooked rice; 1 pound grilled chicken, chopped; 1 cup pineapple chunks; 1 bell pepper, diced; 1/4 cup soy sauce; 2 tablespoons honey; 1 tablespoon sesame oil; Green onions, chopped (for garnish); Salt and pepper to taste

Description

A vibrant and flavorful blend of pineapple, grilled chicken, and savory rice, perfect for quick dinners.

Ingredients

Scale

2 cups cooked rice
1 pound grilled chicken, chopped
1 cup pineapple chunks
1 bell pepper, diced
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon sesame oil
Green onions, chopped (for garnish)
Salt and pepper to taste

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Instructions

Combine in a large bowl the cooked rice, grilled chicken, pineapple chunks, and bell pepper.
Whisk together in a small bowl the soy sauce, honey, sesame oil, salt, and pepper.
Pour the sauce over the rice mixture and toss until everything is well coated.
Serve in bowls, garnished with chopped green onions.

Notes

For sugar substitutes, consider using stevia, monk fruit, or allulose. Avoid honey to maintain a low blood sugar level.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: main course
Method: Stir-frying
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 10g
Sodium: 800mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 3g
Protein: 25g
Cholesterol: 60mg