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Pineapple Chicken Kabobs


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious Pineapple Chicken Kabobs featuring juicy chicken and sweet pineapple, grilled to perfection with a savory marinade.


Ingredients

Scale
  • 1 lb chicken breasts, cut into chunks
  • 1 cup pineapple, cut into pieces
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Skewers


Instructions

  1. Mix soy sauce, honey, minced garlic, salt, and pepper to create a marinade.
  2. Add chicken chunks to the marinade and let it sit for at least 30 minutes.
  3. Soak skewers in water if using wooden ones while the chicken is marinating.
  4. Preheat the grill.
  5. Thread chicken and pineapple pieces onto the skewers alternately.
  6. Grill the kabobs for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  7. Remove from grill and serve hot.

Notes

Consider using sugar-free alternatives like stevia or monk fruit for a diabetic-friendly option.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: main course
  • Method: Grilling
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 kabob
  • Calories: 250
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 75mg