Description
A delicious recipe for Pineapple BBQ Pork Skewers, combining savory pork with sweet, caramelized pineapple and fresh vegetables, ready in just 15 minutes.
Ingredients
Scale
- 1 pound pork tenderloin, cut into 1-inch cubes
- 1 fresh pineapple, cut into 1-inch chunks
- 1 red onion, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1/2 cup BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- Preheat grill to medium heat.
- Combine pork, pineapple, red onion, and green bell pepper in a large bowl.
- Whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper in a small bowl.
- Pour BBQ sauce mixture over the pork and vegetables, tossing to coat evenly.
- Thread the pork and vegetables onto skewers, alternating ingredients.
- Grill skewers for 15-20 minutes, turning occasionally, until pork is cooked through and vegetables are tender.
- Brush with remaining BBQ sauce during the last few minutes of grilling, if desired.
- Serve hot.
Notes
For a more intense flavor, marinate the pork for at least 30 minutes. Soak wooden skewers in water for 30 minutes to prevent burning.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: main course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 300
- Sugar: 10g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg