Description
Delightful Oven-Baked Cabbage Burgers featuring seasoned ground beef wrapped in tender cabbage leaves, offering a healthy and satisfying alternative to traditional burgers.
Ingredients
Scale
- 1 head green cabbage
- 1 pound lean ground beef
- 1 medium onion, finely chopped
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 cup shredded cheddar cheese
Instructions
- Preheat your oven to 400°F.
- Cut the head of green cabbage into 1-inch thick slices and arrange on a parchment-lined baking sheet.
- Brush with olive oil and season with salt and black pepper.
- Combine the ground beef with the finely chopped onion, garlic powder, paprika, salt, and black pepper in a bowl. Mix thoroughly to ensure an even distribution of flavors.
- Remove the baking sheet from the oven and place a mound of the seasoned ground beef mixture on each cabbage slice, pressing it into a patty shape.
- Spread a small amount of mayonnaise and Dijon mustard over each beef patty, then top with shredded cheddar cheese.
- Return the baking sheet to the oven and bake for 15 to 20 minutes, or until the beef is cooked through and the cheese is melted and bubbly.
- Let them rest for about 5 minutes before serving.
Notes
For a healthier version, consider using ground turkey or chicken.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main course
- Method: Baking
- Cuisine: Eastern European
Nutrition
- Serving Size: 1 burger
- Calories: 360
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg