Description
A quick and delicious single-serving mug cake made with wholesome ingredients, perfect for satisfying chocolate cravings in just 90 seconds.
Ingredients
Scale
- 1 large egg
- 2 tablespoons maple syrup
- 3 tablespoons coconut milk
- ½ teaspoon vanilla extract
- ¼ cup almond flour
- 2 tablespoons unsweetened cocoa powder
- Pinch of sea salt
- 1 tablespoon dark chocolate chips, plus more for topping
Instructions
- Whisk together the egg, maple syrup, coconut milk, and vanilla extract in a 10-12 oz microwave-safe mug or ramekin.
- Add the almond flour, cocoa powder, sea salt, and chocolate chips, and fold the batter together until smooth.
- Microwave on HIGH for 90 seconds. Carefully remove the mug from the microwave and test the texture of the cake. It should be firm and spring back when pressed.
- Sprinkle chocolate chips on top. Let the mug cake cool for 1-2 minutes. Sprinkle with powdered sugar, fresh berries, or a dollop of ice cream if desired. Enjoy!
Notes
For a sugar-free version, consider using stevia, monk fruit, or allulose as sweeteners. Ensure all ingredients are at room temperature for the best texture.
- Prep Time: 5 minutes
- Cook Time: 1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg