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Mexican Street Corn Soup


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Flexitarian

Description

A rich and creamy soup inspired by the flavors of Mexican street corn, perfect for cozy nights.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small red onion, diced
  • 1 medium jalapeño, seeded and diced
  • 3 cloves garlic, minced
  • 2 (12 oz.) boneless, skinless chicken breasts
  • 1 (12 oz.) package fire-roasted frozen corn
  • 1 (4 oz.) can diced green chiles
  • 1 tbsp Tajín seasoning
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • ½ tsp table salt
  • ¼ tsp finely ground black pepper
  • 4 cups (32 oz.) chicken stock
  • 2 cups sour cream (full-fat) or Greek yogurt (full-fat)
  • ½ cup shredded Monterey Jack cheese
  • Juice of one lime
  • ¼ cup chopped cilantro
  • ½ cup crumbled queso fresco


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add the diced red onion and jalapeño, cooking until the onions soften, about 3-4 minutes.
  3. Add the minced garlic and cook for another 30 seconds until fragrant.
  4. Add the chicken breasts, fire-roasted corn, and diced green chiles to the pot. Season with Tajín, cumin, chili powder, salt, and black pepper.
  5. Pour in the chicken stock and bring the mixture to a boil.
  6. Once boiling, reduce the heat to a simmer, cover, and cook for 25 minutes.
  7. Remove the chicken breasts from the pot and shred them into bite-sized pieces using two forks.
  8. Return the shredded chicken to the pot.
  9. Stir in the sour cream, shredded Monterey Jack cheese, lime juice, and chopped cilantro.
  10. Let the soup simmer on low heat for another 3 minutes until well combined and creamy.
  11. Ladle the soup into bowls and top with crumbled queso fresco.

Notes

Feel free to adjust spices for your taste and blend part of the soup for a creamier texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg