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Matthew McConaughey Viral Tuna Salad


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  • Author: chef-emmy
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delicious and quick tuna salad that combines the savory flavor of tuna with the crunch of jalapeño chips and sweetness of apples.


Ingredients

  • Canned tuna
  • Mayonnaise
  • Crisp apples, diced
  • Crunchy jalapeño chips
  • Salt
  • Pepper
  • Lemon juice
  • Celery, diced
  • Green onion, chopped


Instructions

  1. Combine canned tuna and mayonnaise in a mixing bowl, mixing well.
  2. Add diced apples, chopped green onion, and diced celery to the bowl.
  3. Crumble in the crunchy jalapeño chips for added texture.
  4. Season with salt, pepper, and a squeeze of lemon juice.
  5. Mix everything until well combined.
  6. Serve on sandwiches, in wraps, or enjoy on its own.

Notes

Perfect for meal prep; can last up to 3 days in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 25mg