Description
A delightful and healthy chickpea dish perfect for a spring dinner.
Ingredients
Scale
- 2 cans chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup vegetable broth
- 1 cup spinach, chopped
- Juice of 1 lemon
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Stir in bell pepper, cumin, paprika, salt, and pepper; cook for another 5 minutes.
- Add chickpeas and vegetable broth, bring to a simmer.
- Stir in chopped spinach and lemon juice, cook until spinach is wilted.
- Serve warm and enjoy your meal!
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Notes
- Can be served over rice or quinoa for a complete meal.
- Adjust spices according to your taste.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg