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Maple Orange Sweet Potato Salad

Maple Orange Sweet Potato Salad: Discover the vibrant flavors that transform your meals!


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  • Author: Kelly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover the vibrant flavors that transform your meals with this delicious Maple Orange Sweet Potato Salad.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup maple syrup
  • 1/4 cup orange juice
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped pecans
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh parsley


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potatoes with olive oil, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, or until tender.
  4. In a small bowl, whisk together the maple syrup and orange juice.
  5. Once the sweet potatoes are done, let them cool slightly, then combine them with the pecans, cranberries, and parsley in a large bowl.
  6. Drizzle the maple-orange dressing over the salad and toss to combine.
  7. Serve warm or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or goat cheese.
  • This salad can be made ahead of time and stored in the refrigerator.
  • Feel free to substitute walnuts for pecans if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg