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Maple Mustard Roasted Carrots


  • Author: Kelly Merritt
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover the secret to irresistibly glazed veggies with this delicious Maple Mustard Roasted Carrots recipe.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the olive oil, maple syrup, Dijon mustard, salt, and pepper.
  3. Add the carrot sticks to the bowl and toss until they are well coated.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the carrots are tender and caramelized, stirring halfway through.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, add minced garlic or fresh herbs.
  • These carrots can be served as a side dish or added to salads.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Maple Mustard Roasted Carrots, glazed veggies, roasted carrots recipe