Description
A quick and delightful mug cake featuring lemon and poppy seeds with a sweet, tangy frosting.
Ingredients
Scale
- 1/3 cup oat flour
- 1/2 tsp baking powder
- 1/2-1 tsp lemon juice
- 1 tsp lemon zest
- 1 tbsp applesauce
- 2 tbsps maple syrup
- Dash of turmeric (optional)
- 1/4 tsp poppy seeds
- 1 cup chopped pineapple
- 1/2 tsp tapioca starch or cornstarch
Instructions
- Mix together all the ingredients in a microwave-safe ramekin or mug. Ensure the batter fills it only halfway to avoid overflow.
- Microwave for 1-1.5 minutes.
- Blend all the frosting ingredients till smooth.
- Pour into a microwave-safe bowl and microwave for 2 minutes, stir, then an additional 1 minute on high until thick and glaze-like.
- Top your mugcake with the frosting and enjoy!
Notes
Adjust the thickness of your frosting by experimenting with microwave time.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg