Description
Discover a refreshing twist to your healthy side dish with this Lemon Herb Cauliflower Rice recipe.
Ingredients
Scale
- 1 head of cauliflower, riced
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Start by ricing the cauliflower using a food processor or a box grater.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Stir in the riced cauliflower and cook for 5-7 minutes, stirring occasionally.
- Once the cauliflower is tender, add the lemon zest, lemon juice, and chopped parsley.
- Season with salt and pepper to taste, and mix well.
- Remove from heat and serve warm.
Notes
- For added flavor, consider adding other herbs like thyme or basil.
- This dish pairs well with grilled chicken or fish.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Lemon Herb Cauliflower Rice