Description
A zesty and creamy dessert that combines the health benefits of chia seeds with the refreshing flavor of lemon.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/4 cup lemon juice
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Zest of 1 lemon
Instructions
- In a bowl, combine chia seeds and almond milk. Stir well and let it sit for 10 minutes.
- Add lemon juice, maple syrup, vanilla extract, and lemon zest to the chia mixture. Stir until well combined.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the pudding.
- Once set, stir the pudding again and serve in bowls or jars. Garnish with additional lemon zest if desired.
Notes
- For a sweeter pudding, adjust the amount of maple syrup to taste.
- This pudding can be stored in the refrigerator for up to 5 days.
- Feel free to top with fresh fruits or nuts for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Lemon Cream Chia Pudding, healthy dessert, chia pudding