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Keto Stuffed Bell Peppers


  • Author: Kelly Merritt
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Discover a Delicious, Guilt-Free Delight for Your Dinner Table!


Ingredients

Scale
  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cauliflower rice
  • 1 cup shredded cheese
  • 1 can diced tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, cook the ground beef over medium heat until browned.
  4. Add cauliflower rice, diced tomatoes, garlic powder, onion powder, salt, and pepper to the skillet. Mix well.
  5. Stuff the bell peppers with the beef mixture.
  6. Top each stuffed pepper with shredded cheese.
  7. Place the stuffed peppers in a baking dish and cover with foil.
  8. Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes until the cheese is bubbly.

Notes

  • Feel free to add other vegetables to the stuffing mixture.
  • These can be made ahead of time and stored in the refrigerator before baking.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Keto Stuffed Bell Peppers