Description
Discover the Comforting Flavors That Will Delight Your Taste Buds!
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine ground beef, Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs and place them in a baking dish.
- Pour marinara sauce over the meatballs, ensuring they are well coated.
- Sprinkle shredded mozzarella cheese on top of the sauce.
- Bake in the preheated oven for 25-30 minutes, or until the meatballs are cooked through and the cheese is bubbly.
- Let it cool for a few minutes before serving.
Notes
- For a spicier kick, add red pepper flakes to the meatball mixture.
- Serve with a side of steamed vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Keto Meatball Parmesan Casserole