Description
Indulge in this creamy and healthy keto chia seed pudding, made with rich coconut milk, perfect for satisfying sweet cravings.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk
- 1 tablespoon sweetener (e.g., stevia or erythritol)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine chia seeds, coconut milk, sweetener, vanilla extract, and a pinch of salt in a mixing bowl.
- Whisk well to combine.
- Let the mixture sit for about 5 minutes.
- Whisk again to break up any clumps.
- Cover and refrigerate for at least 2 hours or overnight until it thickens.
- Serve chilled, and enjoy!
Notes
Use high-quality coconut milk for the best flavor. Adjust sweetness to your preference. Store in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 30mg
- Fat: 20g
- Saturated Fat: 17g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg