Description
Whip Up This Delicious Dish for a Guilt-Free Delight!
Ingredients
Scale
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup cauliflower rice
- 1 cup shredded cheddar cheese
- 4 large eggs
- 1/2 cup heavy cream
- 1 tsp mustard
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef with the diced onion and minced garlic until fully cooked.
- Stir in the cauliflower rice and cook for an additional 5 minutes.
- In a bowl, whisk together the eggs, heavy cream, mustard, Worcestershire sauce, salt, and pepper.
- Combine the beef mixture with the egg mixture and half of the cheddar cheese.
- Pour the mixture into a greased casserole dish and top with the remaining cheddar cheese.
- Bake for 25-30 minutes or until the casserole is set and the cheese is bubbly.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add your favorite low-carb vegetables.
- This dish can be stored in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 180mg
Keywords: Keto Cheeseburger Casserole