Description
A delicious and easy-to-make dish featuring tender chicken coated in a sweet and tangy honey BBQ sauce served over fluffy rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and season with garlic powder, onion powder, salt, and pepper.
- Cook the chicken until browned and cooked through, about 5-7 minutes.
- In a small bowl, mix together honey and BBQ sauce.
- Pour the honey BBQ mixture over the cooked chicken and stir to coat.
- Let it simmer for an additional 2-3 minutes.
- Serve the honey BBQ chicken over the cooked rice.
Notes
- For extra flavor, marinate the chicken in the honey BBQ sauce for 30 minutes before cooking.
- Feel free to add vegetables like bell peppers or broccoli for added nutrition.
- This dish can be made in advance and reheated for quick meals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg