Description
A delicious and nutritious quiche made with sweet potatoes and ground turkey, perfect for any meal.
Ingredients
Scale
- 1 large sweet potato, peeled and grated
- 1 cup ground turkey
- 4 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 pre-made pie crust
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the ground turkey and onion over medium heat until the turkey is browned and cooked through.
- In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and thyme.
- Add the grated sweet potato, cooked turkey mixture, and cheese to the egg mixture and stir to combine.
- Pour the mixture into the pre-made pie crust.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add your favorite vegetables to the quiche.
- This quiche can be made ahead of time and reheated.
- For a gluten-free option, use a gluten-free pie crust.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: main dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 150mg