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High Protein Creamy Beef Pasta

High Protein Creamy Beef Pasta


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  • Author: Kelly
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious pasta dish packed with protein, perfect for a hearty meal.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1 cup beef broth
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste


Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, brown the ground beef over medium heat until fully cooked.
  3. Add minced garlic and cook for an additional minute.
  4. Stir in the heavy cream, beef broth, and Italian seasoning; bring to a simmer.
  5. Add the cooked pasta and Parmesan cheese; mix well until the cheese is melted and the pasta is coated.
  6. Season with salt and pepper to taste; serve hot.

Notes

  • For a lighter version, substitute heavy cream with Greek yogurt.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg