Description
Discover a guilt-free treat that scores big with flavor and fun!
Ingredients
Scale
- 1 cup black beans, rinsed and drained
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C).
- In a food processor, combine black beans, almond butter, honey (or maple syrup), cocoa powder, vanilla extract, baking powder, and salt. Blend until smooth.
- Fold in the dark chocolate chips.
- Pour the mixture into a greased 8×8 inch baking pan.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before cutting into football shapes.
Notes
- For a nut-free version, substitute almond butter with sunflower seed butter.
- These brownies can be decorated with white icing to resemble football laces.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg