Description
A nutritious and energizing snack made with ginger and turmeric.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 tablespoon ground ginger
- 1 tablespoon ground turmeric
- 1/4 cup chia seeds
- 1/4 cup shredded coconut
- 1/4 cup chopped nuts (optional)
- Pinch of salt
Instructions
- In a large bowl, combine the rolled oats, almond butter, and honey or maple syrup.
- Add the ground ginger, ground turmeric, chia seeds, shredded coconut, and chopped nuts if using.
- Mix all the ingredients until well combined.
- Using your hands, form the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
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Notes
- Feel free to customize the nuts and seeds based on your preference.
- These energy balls can be frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy ball
- Calories: 100
- Sugar: 5g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg