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Garlic Roasted Eggplant: 3 Secrets to Perfect Crispy Bites


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful dish that marries the earthiness of eggplant with the aromatic essence of roasted garlic, perfect for any meal.


Ingredients

Scale
  • 1 large eggplant
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut eggplant into 1-inch cubes.
  3. Toss eggplant with olive oil, garlic, salt, pepper, and oregano.
  4. Spread evenly on a baking sheet.
  5. Roast for 25-30 minutes until golden brown.
  6. Serve warm.

Notes

Choosing fresh, firm eggplants ensures the best texture. Don’t overcrowd the baking sheet for crispy bites.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg