Garlic Roasted Cabbage Steaks

The first time I made Garlic Roasted Cabbage Steaks, I wasn’t expecting much—just a way to use up a leftover head of cabbage. But as soon as the garlic began to sizzle in olive oil and the cabbage edges started to caramelize in the oven, the kitchen filled with an aroma so inviting my kids wandered in asking what was cooking. One bite later, those crispy-edged, tender-centered cabbage “steaks” became a weeknight favorite in our home.

What I love most about Garlic Roasted Cabbage Steaks is how they prove that simple ingredients can create something truly satisfying. With just cabbage, garlic, and a splash of olive oil, you get a side dish that feels both rustic and elegant—perfect with roasted chicken, grilled fish, or even as a vegetarian main. They’re healthy, affordable, and so flavorful you’ll wonder why you haven’t been making them all along.

How to Make the Perfect Garlic Roasted Cabbage Steaks

Creating the perfect Garlic Roasted Cabbage Steaks is a delightful journey that transforms humble cabbage into a savory masterpiece. I remember the first time I made these steaks; the aroma of garlic wafting through my kitchen was simply irresistible. Let’s dive into the steps that will help you achieve that same mouthwatering experience!

What Ingredients Do You Need?

  • 1 large head of cabbage
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • Optional: grated Parmesan cheese for topping

Each ingredient plays a crucial role in enhancing the flavor of your Garlic Roasted Cabbage Steaks. The olive oil adds richness, while garlic infuses a robust aroma. Feel free to experiment with herbs like thyme or rosemary for an extra layer of flavor!

What Are the Step-by-Step Instructions?

  1. Preheat your oven to 400°F (200°C).
  2. Remove the outer leaves of the cabbage and slice it into 1-inch thick steaks.
  3. In a small bowl, mix together the olive oil, minced garlic, salt, and pepper.
  4. Brush both sides of the cabbage steaks with the garlic oil mixture.
  5. Place the cabbage steaks on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the edges are crispy and the center is tender.
  7. If desired, sprinkle with grated Parmesan cheese during the last 5 minutes of roasting.
  8. Remove from the oven and serve warm.

As you roast, the cabbage caramelizes beautifully, creating a crispy exterior that contrasts perfectly with its tender interior. Trust me, your family will be asking for seconds!

What Makes Garlic Roasted Cabbage Steaks a Must-Try Dish?

When I first stumbled upon Garlic Roasted Cabbage Steaks, I was skeptical. Cabbage? Really? But as I took my first bite, I was transported to a world of flavor that I never knew existed. The rich aroma of garlic mingling with the sweet, caramelized edges of the cabbage was nothing short of magical. It was a revelation that transformed my perception of this humble vegetable.

What makes Garlic Roasted Cabbage Steaks a must-try dish is not just the delightful taste, but also the simplicity of preparation. With just a handful of ingredients, you can create a dish that feels gourmet yet is incredibly approachable for any home cook. I often find myself making these steaks on busy weeknights, knowing they’ll be a hit with my family. The crispy edges and tender center create a satisfying texture that pairs beautifully with any main course.

As the cabbage roasts, it releases a sweet, nutty aroma that fills the kitchen, inviting everyone to gather around the table. I love serving these steaks alongside grilled meats or as a hearty vegetarian option. They’re versatile enough to complement any meal, making them a staple in my home. If you’re looking for a dish that’s not only delicious but also healthy, Garlic Roasted Cabbage Steaks are the answer. Trust me, once you try them, you’ll wonder how you ever lived without this savory delight!

What is Garlic Roasted Cabbage Steaks?

Garlic Roasted Cabbage Steaks are more than just a trendy dish; they represent a beautiful intersection of simplicity and flavor that has roots in various culinary traditions. Cabbage, a staple vegetable in many cultures, has been enjoyed for centuries, often celebrated for its versatility and nutritional benefits. When I first learned about roasting cabbage, I was intrigued by how this humble vegetable could transform into a gourmet delight with just a few ingredients.

The origins of roasting cabbage can be traced back to various European cuisines, where it was often prepared as a hearty side dish. In Germany, for instance, cabbage is a beloved ingredient, frequently featured in dishes like sauerkraut and coleslaw. The addition of garlic elevates the flavor profile, creating a savory experience that resonates with many palates. Today, Garlic Roasted Cabbage Steaks have gained popularity in modern cooking, especially among those seeking healthy, vegetarian options.

As a vegetarian delight, these cabbage steaks are not only delicious but also packed with nutrients. Cabbage is rich in vitamins C and K, fiber, and antioxidants, making it a fantastic choice for health-conscious individuals. The roasting process enhances its natural sweetness while the garlic adds a robust flavor that appeals to both vegetarians and meat lovers alike.

In our fast-paced world, where convenience often trumps quality, Garlic Roasted Cabbage Steaks stand out as a healthy side dish that can be prepared quickly without sacrificing taste. They embody the essence of modern cuisine—approachable, flavorful, and nourishing. Whether served at a family dinner or as part of a meal prep routine, these steaks are a testament to how a simple ingredient can shine when treated with care and creativity.

Why You’ll Love Garlic Roasted Cabbage Steaks

There are countless reasons to fall in love with Garlic Roasted Cabbage Steaks. Here are just a few that keep me coming back for more:

  • Quick and easy preparation: With just a few simple steps, you can have a delicious side dish ready in under 40 minutes.
  • Rich, savory flavor profile: The combination of garlic and roasted cabbage creates a mouthwatering experience that tantalizes your taste buds.
  • Health benefits of cabbage: Packed with vitamins, fiber, and antioxidants, cabbage is a nutritious addition to any meal.
  • Versatility as a side or main dish: Whether paired with grilled meats or served as a vegetarian main, these steaks fit seamlessly into any meal.
  • Family-friendly appeal: Kids and adults alike will enjoy the crispy edges and tender center, making it a hit at the dinner table.

Who Is This Dish Perfect For?

Garlic Roasted Cabbage Steaks are perfect for a wide range of audiences. If you’re a busy family looking for a quick, nutritious side dish, this recipe is for you. Health-conscious individuals will appreciate the low-calorie, high-fiber benefits of cabbage, while adventurous food lovers will enjoy experimenting with different seasonings and toppings. No matter your cooking skill level, these steaks are approachable and rewarding!

When Should You Serve Garlic Roasted Cabbage Steaks?

These delightful Garlic Roasted Cabbage Steaks are incredibly versatile, making them suitable for various occasions. They shine during weeknight dinners when you need something quick yet satisfying. They also make a fantastic addition to holiday gatherings, where their unique flavor can impress guests. Plus, they’re perfect for meal prep, allowing you to enjoy a healthy side throughout the week. Whenever you serve them, you can be sure they’ll be a crowd-pleaser!

How to Make the Perfect Garlic Roasted Cabbage Steaks

Creating Garlic Roasted Cabbage Steaks is a straightforward process that yields delicious results. With just a few ingredients and simple steps, you can transform cabbage into a flavorful side dish that will impress your family and friends. Let’s explore the essential ingredients and the step-by-step instructions to make this savory delight!

What Ingredients Do You Need?

  • 1 large head of cabbage: The star of the dish, cabbage provides a hearty base that caramelizes beautifully when roasted.
  • 4 tablespoons olive oil: This adds richness and helps the garlic infuse its flavor into the cabbage.
  • 4 cloves garlic, minced: Garlic is the flavor powerhouse, giving the dish its aromatic and savory profile.
  • Salt, to taste: Enhances the natural flavors of the cabbage and garlic.
  • Pepper, to taste: Adds a subtle kick that balances the sweetness of the roasted cabbage.
  • Optional: grated Parmesan cheese for topping: This adds a delightful umami flavor and a touch of creaminess.

Feel free to experiment with herbs like thyme or rosemary for an extra layer of flavor. These additions can elevate your Garlic Roasted Cabbage Steaks to new heights!

What Are the Step-by-Step Instructions?

  1. Preheat your oven: Set it to 400°F (200°C) to ensure a perfect roast.
  2. Prepare the cabbage: Remove the outer leaves and slice the cabbage into 1-inch thick steaks. This thickness allows for a nice balance of crispy edges and tender centers.
  3. Make the garlic oil mixture: In a small bowl, combine the olive oil, minced garlic, salt, and pepper. This mixture will coat the cabbage and infuse it with flavor.
  4. Brush the cabbage steaks: Generously brush both sides of the cabbage steaks with the garlic oil mixture, ensuring they are well-coated.
  5. Arrange on a baking sheet: Place the cabbage steaks on a baking sheet lined with parchment paper for easy cleanup.
  6. Roast: Bake in the preheated oven for 25-30 minutes, flipping halfway through. You want the edges to be crispy and the center to be tender.
  7. Add cheese (optional): If you’re using Parmesan, sprinkle it on during the last 5 minutes of roasting for a melty finish.
  8. Serve warm: Remove from the oven and enjoy your delicious Garlic Roasted Cabbage Steaks warm!

As you follow these steps, the aroma of roasting garlic and cabbage will fill your kitchen, making it hard to resist diving in right away!

What Sugar Substitutes Are Safe for Diabetics?

If you’re looking to reduce sugar in your diet, consider these safe substitutes:

  • Stevia: A natural sweetener with zero calories.
  • Monk fruit: Another natural option that is calorie-free and has a pleasant taste.
  • Erythritol: A sugar alcohol that has minimal calories and doesn’t spike blood sugar levels.
  • Allulose: A low-calorie sugar that tastes similar to sugar but is not metabolized by the body.

Avoid using honey or maple syrup, as they can significantly increase sugar levels. These substitutes can help you enjoy your meals while keeping your health in check!

What Tools Will You Need for This Recipe?

To create the perfect Garlic Roasted Cabbage Steaks, having the right tools on hand can make all the difference. Here’s a list of essential kitchen tools that will help you prepare this delicious dish with ease:

  • Sharp Chef’s Knife: A good knife is crucial for slicing the cabbage into even steaks. A serrated knife can also work if you don’t have a chef’s knife.
  • Cutting Board: A sturdy cutting board provides a safe surface for chopping and slicing your ingredients.
  • Baking Sheet: A large baking sheet is necessary for roasting the cabbage steaks. If you don’t have one, a shallow roasting pan will do just fine.
  • Parchment Paper: Lining your baking sheet with parchment paper makes for easy cleanup and prevents sticking.
  • Small Mixing Bowl: Use this to combine the olive oil, garlic, salt, and pepper for the garlic oil mixture.
  • Brush or Spoon: A brush is ideal for applying the garlic oil mixture to the cabbage steaks, but a spoon can work in a pinch.
  • Spatula or Tongs: These tools are helpful for flipping the cabbage steaks halfway through roasting, ensuring even cooking.

With these tools at your disposal, you’ll be well-equipped to whip up your Garlic Roasted Cabbage Steaks effortlessly. Happy cooking!

What Tips Do Well-Known Chefs Recommend?

When it comes to perfecting Garlic Roasted Cabbage Steaks, I’ve gathered some invaluable tips from renowned chefs that can elevate your dish to new heights. These insights not only enhance flavor but also ensure a delightful cooking experience.

  • Use Fresh Garlic: Chef Thomas Keller emphasizes the importance of using fresh garlic for maximum flavor. Freshly minced garlic releases essential oils that provide a robust aroma and taste, making your cabbage steaks truly irresistible.
  • Don’t Skimp on the Olive Oil: Chef Jamie Oliver suggests being generous with olive oil. It not only helps in roasting but also adds a rich, luscious texture to the cabbage. A good quality extra virgin olive oil can make a significant difference in flavor.
  • Experiment with Seasonings: Chef Yotam Ottolenghi encourages creativity in the kitchen. Try adding spices like smoked paprika or cumin to the garlic oil mixture for a unique twist. These spices can add depth and complexity to your Garlic Roasted Cabbage Steaks.
  • Roast at High Heat: Chef Ina Garten swears by roasting at high temperatures. This technique caramelizes the edges beautifully, creating that coveted crispy texture while keeping the center tender. Aim for 400°F (200°C) for the best results.
  • Finish with a Splash of Acid: Chef Alice Waters recommends a squeeze of lemon juice or a drizzle of balsamic vinegar just before serving. This brightens the flavors and adds a refreshing contrast to the savory garlic and cabbage.

By incorporating these expert tips into your cooking, you’ll not only enhance the flavor of your Garlic Roasted Cabbage Steaks but also enjoy the process of creating a dish that’s both delicious and visually appealing. Happy cooking!

How Can You Customize Your Garlic Roasted Cabbage Steaks?

One of the beautiful aspects of Garlic Roasted Cabbage Steaks is their versatility. You can easily customize this dish to suit your taste preferences or dietary needs. Here are some delightful ways to personalize your cabbage steaks:

  • Add Spices: Spice things up by incorporating your favorite seasonings. A sprinkle of smoked paprika can add a warm, smoky flavor, while cumin brings an earthy depth. For a kick, try adding a pinch of cayenne pepper or red pepper flakes to the garlic oil mixture.
  • Herb Infusion: Fresh herbs can elevate the flavor profile of your Garlic Roasted Cabbage Steaks. Consider adding chopped thyme, rosemary, or oregano to the garlic oil for a fragrant touch. Dried herbs work well too, just remember to use them sparingly as they are more concentrated.
  • Cheese Variations: While grated Parmesan cheese is a classic topping, feel free to experiment with other cheeses. Feta adds a tangy flavor, while cheddar can provide a rich, creamy finish. For a dairy-free option, try sprinkling nutritional yeast for a cheesy flavor without the dairy.
  • Vegan Options: If you’re looking for a vegan twist, simply omit the cheese or use a plant-based alternative. You can also drizzle a bit of vegan pesto over the steaks before serving for an herby, flavorful boost.
  • Sweet Additions: For a unique flavor contrast, consider adding a drizzle of honey or maple syrup to the garlic oil mixture. This will enhance the natural sweetness of the cabbage and create a delightful caramelization during roasting.
  • Serving Suggestions: Serve your Garlic Roasted Cabbage Steaks with a variety of toppings. A dollop of Greek yogurt or a sprinkle of toasted nuts can add creaminess and crunch, respectively. A squeeze of fresh lemon juice just before serving can brighten the flavors beautifully.

With these customization options, you can make Garlic Roasted Cabbage Steaks your own, ensuring that every bite is a reflection of your personal taste. Whether you prefer bold spices or subtle herbs, the possibilities are endless!

What Are the Top Tips for Perfecting Your Garlic Roasted Cabbage Steaks?

Perfecting Garlic Roasted Cabbage Steaks is all about attention to detail and a few expert techniques that can elevate your dish from good to unforgettable. Here are some tried-and-true tips that I’ve gathered over the years, along with cultural secrets that can enhance both the cooking process and the final result:

  • Choose the Right Cabbage: Opt for a fresh, firm head of cabbage. Look for vibrant green leaves without any blemishes. Savoy cabbage is a great choice for its tender texture and sweet flavor, while green cabbage is classic and widely available.
  • Slice Evenly: For uniform cooking, slice your cabbage into 1-inch thick steaks. This thickness allows the edges to crisp up nicely while keeping the center tender. If the steaks are too thin, they may burn; too thick, and they won’t cook through.
  • Let the Garlic Sit: After mincing your garlic, let it sit for about 10 minutes before mixing it with the olive oil. This resting time allows the garlic to release its essential oils, intensifying its flavor and aroma.
  • Use High-Quality Olive Oil: A good quality extra virgin olive oil not only enhances the flavor but also helps achieve that beautiful golden-brown color during roasting. Don’t be shy—generously coat your cabbage steaks for the best results!
  • Season Generously: Don’t skimp on salt and pepper! Seasoning is key to bringing out the natural sweetness of the cabbage. Taste as you go, and adjust the seasoning to your preference.
  • Flip for Even Roasting: Remember to flip your cabbage steaks halfway through the roasting process. This ensures that both sides get that delicious caramelization and crispy texture.
  • Finish with Fresh Herbs: For a burst of freshness, sprinkle chopped fresh herbs like parsley or chives over the cabbage steaks just before serving. This adds a vibrant touch and enhances the overall flavor.
  • Experiment with Acidity: A splash of balsamic vinegar or a squeeze of lemon juice right before serving can brighten the flavors and balance the richness of the garlic and olive oil.
  • Serve Immediately: For the best texture and flavor, serve your Garlic Roasted Cabbage Steaks right out of the oven. They’re at their peak when hot, crispy, and fragrant!

By incorporating these expert techniques and cultural secrets into your cooking, you’ll not only enhance the flavor of your Garlic Roasted Cabbage Steaks but also enjoy the process of creating a dish that’s both delicious and visually appealing. Happy cooking!

How Should You Store and Reheat Garlic Roasted Cabbage Steaks?

Storing and reheating your Garlic Roasted Cabbage Steaks properly is essential to maintain their delicious flavor and delightful texture. Here’s how to do it effectively:

Storing Leftovers

  • Refrigeration: Allow the cabbage steaks to cool completely before storing. Place them in an airtight container and refrigerate. They can be kept for up to 3 days. This method helps preserve their flavor and prevents them from becoming soggy.
  • Freezing: If you want to store them for a longer period, you can freeze the cabbage steaks. Wrap each steak individually in plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to 2 months. Just remember to label the container with the date!

Reheating Methods

When it comes to reheating, you want to bring back that crispy texture and savory flavor. Here are a couple of effective methods:

  • Oven: Preheat your oven to 350°F (175°C). Place the cabbage steaks on a baking sheet lined with parchment paper. Heat for about 10-15 minutes, or until warmed through and crispy. This method helps retain their original texture.
  • Air Fryer: If you have an air fryer, this is a fantastic option! Preheat the air fryer to 350°F (175°C) and place the cabbage steaks in a single layer. Heat for about 5-7 minutes, checking halfway through. The air fryer will give them a nice crispiness!
  • Microwave: While not the best option for maintaining crispiness, you can use the microwave if you’re in a hurry. Place the cabbage steaks on a microwave-safe plate and cover with a damp paper towel. Heat in 30-second intervals until warmed through. Just be aware that they may lose some of their texture.

By following these storage and reheating tips, you can enjoy your Garlic Roasted Cabbage Steaks even after the initial meal, ensuring that every bite remains as flavorful as the first!

What Helpful Notes Should You Keep in Mind?

As you embark on your culinary journey with Garlic Roasted Cabbage Steaks, there are a few helpful notes to keep in mind that can enhance your cooking experience and ensure delicious results.

Ingredient Prep

  • Cabbage Selection: Choose a fresh, firm head of cabbage. Look for vibrant green leaves without any blemishes. Savoy cabbage is particularly tender and sweet, making it an excellent choice for roasting.
  • Garlic Preparation: For the best flavor, use fresh garlic cloves. Mince them just before use to maximize their aromatic qualities. If you prefer a milder garlic flavor, consider roasting the garlic cloves whole alongside the cabbage.
  • Olive Oil Quality: Opt for high-quality extra virgin olive oil. It not only enhances the flavor but also contributes to the overall richness of the dish.

Possible Substitutions

  • Oil Alternatives: If you’re looking for a different flavor profile, you can substitute olive oil with avocado oil or melted coconut oil. Both options will work well for roasting.
  • Cheese Variations: While Parmesan is a classic topping, feel free to experiment with other cheeses like feta, cheddar, or even a dairy-free cheese alternative for a vegan option.
  • Herb Swaps: If you don’t have fresh herbs on hand, dried herbs can be used instead. Just remember to use them sparingly, as dried herbs are more concentrated in flavor.

Cultural References

The concept of roasting cabbage has deep roots in various culinary traditions. In Eastern European cuisines, cabbage is often celebrated for its versatility, appearing in dishes like golabki (stuffed cabbage rolls) and kapusta (sautéed cabbage). The addition of garlic in Garlic Roasted Cabbage Steaks pays homage to Mediterranean cooking, where garlic is a staple ingredient that enhances the natural flavors of vegetables.

By keeping these helpful notes in mind, you’ll be well-equipped to create Garlic Roasted Cabbage Steaks that are not only delicious but also reflective of your personal taste and culinary heritage. Enjoy the process and happy cooking!

What Common Mistakes Should You Avoid?

When preparing Garlic Roasted Cabbage Steaks, there are a few common pitfalls that can hinder your success. By being aware of these mistakes, you can ensure that your dish turns out perfectly every time. Here are the top mistakes to avoid:

  • Not Preheating the Oven: One of the biggest mistakes is skipping the preheating step. Roasting at the right temperature is crucial for achieving that crispy exterior. Always preheat your oven to 400°F (200°C) before placing the cabbage steaks inside.
  • Cutting Uneven Steaks: If your cabbage steaks are not cut evenly, they will cook at different rates. Aim for 1-inch thick slices to ensure uniform cooking. This way, you’ll have both crispy edges and tender centers.
  • Overcrowding the Baking Sheet: Placing too many cabbage steaks on the baking sheet can lead to steaming rather than roasting. Make sure to leave space between each steak to allow hot air to circulate, promoting even browning.
  • Skipping the Seasoning: Don’t underestimate the power of seasoning! Failing to adequately season your garlic oil mixture can result in bland cabbage steaks. Be generous with salt and pepper to enhance the natural flavors.
  • Not Flipping the Steaks: Forgetting to flip your cabbage steaks halfway through roasting can lead to uneven cooking. Make it a habit to turn them over to achieve that perfect golden-brown color on both sides.

By avoiding these common mistakes, you’ll be well on your way to creating delicious Garlic Roasted Cabbage Steaks that are sure to impress your family and friends!

What Are the FAQs About Garlic Roasted Cabbage Steaks?

As you embark on your culinary adventure with Garlic Roasted Cabbage Steaks, you may have some questions. Here are the most frequently asked questions, answered for your convenience:

  • Can I make Garlic Roasted Cabbage Steaks ahead of time?
    Yes, you can prepare the cabbage steaks in advance and store them in the refrigerator. Just roast them right before serving for the best texture.
  • Are Garlic Roasted Cabbage Steaks suitable for meal prep?
    Yes, they are perfect for meal prep! You can roast a batch and enjoy them throughout the week as a healthy side dish.
  • Can I use a different type of cabbage?
    Yes, you can use other varieties like Savoy or Napa cabbage. Each type will offer a slightly different texture and flavor.
  • Is this dish gluten-free?
    Yes, Garlic Roasted Cabbage Steaks are naturally gluten-free, making them a great option for those with gluten sensitivities.
  • Can I add other vegetables to the roasting pan?
    It depends! You can add other vegetables like carrots or bell peppers, but be sure to cut them into similar sizes for even cooking.
  • How do I know when the cabbage steaks are done?
    It depends on your oven, but generally, they should be golden brown on the edges and tender in the center after 25-30 minutes of roasting.
  • Can I freeze Garlic Roasted Cabbage Steaks?
    Yes, you can freeze them! Just wrap each steak individually and store them in a freezer-safe container for up to 2 months.

These FAQs should help clarify any uncertainties you may have about making Garlic Roasted Cabbage Steaks. Enjoy your cooking journey!

Conclusion: What Are Your Final Thoughts on Garlic Roasted Cabbage Steaks?

As I reflect on my journey with Garlic Roasted Cabbage Steaks, I can’t help but feel a deep appreciation for this simple yet transformative dish. It’s amazing how a humble vegetable can become a star on the dinner table, bringing warmth and flavor to family meals. The crispy edges, the tender center, and the aromatic garlic create a symphony of taste that resonates with both nostalgia and excitement.

Every time I serve these cabbage steaks, I’m reminded of the joy of cooking and the connections we forge around the dinner table. Whether it’s a busy weeknight or a special gathering, Garlic Roasted Cabbage Steaks have a way of bringing everyone together, sparking conversations and creating lasting memories. I encourage you to try this recipe and experience the magic for yourself.

Have you made Garlic Roasted Cabbage Steaks? I would love to hear about your experiences, any variations you’ve tried, or how your family enjoyed them. Please share your thoughts in the comments below! Your stories inspire me and fellow readers to explore the wonderful world of cooking together. Happy cooking!

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Garlic Roasted Cabbage Steaks

Garlic Roasted Cabbage Steaks: Discover the Flavorful Secrets Behind this Savory Dish!


  • Author: Kelly
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Garlic Roasted Cabbage Steaks are a delicious and healthy side dish that brings out the natural sweetness of cabbage, enhanced by the rich flavor of garlic.


Ingredients

Scale
  • 1 large head of cabbage
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • Optional: grated Parmesan cheese for topping

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Remove the outer leaves of the cabbage and slice it into 1-inch thick steaks.
  3. In a small bowl, mix together the olive oil, minced garlic, salt, and pepper.
  4. Brush both sides of the cabbage steaks with the garlic oil mixture.
  5. Place the cabbage steaks on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the edges are crispy and the center is tender.
  7. If desired, sprinkle with grated Parmesan cheese during the last 5 minutes of roasting.
  8. Remove from the oven and serve warm.

Notes

  • For extra flavor, you can add herbs like thyme or rosemary to the garlic oil mixture.
  • These cabbage steaks can be served as a side dish or as a main vegetarian dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Roasted Cabbage Steaks, Cabbage Recipes, Healthy Side Dish

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