Description
Discover the delightful way to elevate your dinner with this flavorful Garlic Cauliflower Mushroom Skillet.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the sliced mushrooms and cook until they are browned and tender.
- Stir in the cauliflower florets and season with salt and pepper.
- Cover the skillet and cook for about 10-12 minutes, stirring occasionally, until the cauliflower is tender.
- Remove from heat and garnish with fresh parsley before serving.
Notes
- For added flavor, consider adding a splash of lemon juice before serving.
- This dish pairs well with grilled chicken or fish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Garlic Cauliflower Mushroom Skillet