Description
A quick and delicious meal featuring tender chicken in garlic butter served with fresh zucchini noodles.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 medium zucchinis, spiralized
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
- Fresh parsley for garnish (optional)
Instructions
- Melt the butter in a large skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet. Cook for about 5-7 minutes on each side until cooked through.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Stir in the zucchini noodles and cook until just tender, about 3-4 minutes.
- Serve hot, garnished with Parmesan cheese and parsley if desired.
Notes
Use fresh ingredients for the best flavor. Don’t overcook the chicken to maintain tenderness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: main course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg