Description
This Easy Strawberry Dole Whip is a refreshing, dairy-free frozen dessert made with just fruit and coconut milk. A tropical twist on a Disney favorite you can whip up in minutes!
Ingredients
Scale
- 1 ½ cups frozen strawberries
- 1 cup frozen pineapple chunks
- ½ cup full-fat coconut milk (or almond milk)
- 1–2 tablespoons maple syrup or agave nectar (optional)
- 1 teaspoon lemon or lime juice (optional)
Instructions
- Add frozen strawberries and pineapple to a high-speed blender.
- Pour in the coconut milk to help blend.
- Add sweetener and citrus juice if desired.
- Blend until creamy and smooth, scraping sides as needed.
- Serve immediately or freeze 20 minutes for firmer texture.
Notes
Use overripe fruit for best flavor. You can pipe the Dole Whip into cones for a classic soft-serve look. Store leftovers in an airtight container and re-blend for smoothness when ready to enjoy.
- Prep Time: 5
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 14
- Sodium: 5
- Fat: 4
- Saturated Fat: 3.5
- Unsaturated Fat: 0.5
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 3
- Protein: 1
- Cholesterol: 0
Keywords: Easy Strawberry Dole Whip, dairy-free dessert, pineapple strawberry whip, vegan Dole Whip, healthy fruit soft serve