Description
A delightful fusion of Asian and Indian flavors, showcasing savory wontons in a creamy coconut curry broth.
Ingredients
Scale
- 1 package wonton wrappers
- 1 cup cooked chicken or tofu, diced
- 1 can coconut milk
- 4 cups vegetable or chicken broth
- 2 tablespoons curry powder
- 1 tablespoon soy sauce
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 cup vegetables (like bok choy, carrots, or bell peppers)
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Heat some oil in a large pot over medium heat. Add garlic and ginger, and sauté until fragrant.
- Stir in curry powder and cook for another minute.
- Add vegetable or chicken broth and coconut milk, and bring to a simmer.
- Mix in diced chicken or tofu, vegetables, soy sauce, and season with salt and pepper. Let it simmer for about 10 minutes.
- Prepare the wontons by filling the wrappers with a small amount of the protein and sealing them.
- Cook the filled wontons in boiling water for about 3-4 minutes or until they float.
- Serve the soup in bowls with wontons added and garnish with green onions.
Notes
For a diabetic-friendly version, use sugar-free alternatives for sweetness and avoid honey or maple syrup.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: soup
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg