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Crispy Buffalo Cauliflower Wings

Crispy Buffalo Cauliflower Wings: Discover the Secret to the Perfect Crunch in Every Bite!


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  • Author: Kelly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Discover the Secret to the Perfect Crunch in Every Bite!


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup buffalo sauce
  • 2 tablespoons melted butter


Instructions

  1. Preheat your oven to 450°F (230°C).
  2. In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Dip each cauliflower floret into the batter, allowing excess to drip off.
  4. Place the battered cauliflower on a baking sheet lined with parchment paper.
  5. Bake for 20 minutes, flipping halfway through, until golden and crispy.
  6. In a separate bowl, mix the buffalo sauce with melted butter.
  7. Remove the cauliflower from the oven and toss in the buffalo sauce mixture.
  8. Return to the oven and bake for an additional 10 minutes.
  9. Serve hot with your favorite dipping sauce.

Notes

  • For extra crunch, you can double-bake the cauliflower wings.
  • Adjust the spice level by using different types of buffalo sauce.
  • These wings can be made ahead of time and reheated in the oven.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg