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Cowboy Caviar Recipe for a Flavorful Dip


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A vibrant mix of black-eyed peas, corn, and vegetables, this Cowboy Caviar dip is perfect for summer gatherings and easy to make.


Ingredients

Scale
  • 215 oz. cans black-eyed peas (drained and rinsed)
  • 115 oz. can sweet corn kernels (drained)
  • 1 cup red bell pepper (chopped)
  • ¼ cup purple onion (diced)
  • 1 Tbsp. serrano pepper (finely diced)
  • 2 Tbsp. olive oil
  • 2 Tbsp. lime juice
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • ½ cup cilantro leaves (coarsely chopped)


Instructions

  1. Combine black-eyed peas, corn, bell pepper, onion, and serrano pepper in a medium-sized bowl.
  2. Whisk together olive oil, lime juice, salt, and black pepper in a small bowl.
  3. Pour the dressing over the black-eyed pea mixture.
  4. Fold in the cilantro and adjust seasonings to taste.
  5. Chill cowboy caviar in the fridge until ready to serve.

Notes

It’s best served cold, and can be made a few hours in advance for better flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg