Description
A refreshing smoothie that captures the flavor of summer, blending creamy coconut and zesty lime for a healthy treat.
Ingredients
Scale
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup key lime juice
- 1 tablespoon honey or maple syrup
- 1/2 cup spinach (optional)
- Ice cubes (as needed)
Instructions
- Combine the coconut milk, banana, Greek yogurt, key lime juice, honey or maple syrup, and spinach if using in a blender.
- Blend until smooth and creamy.
- Add ice cubes to achieve desired thickness and blend again.
- Pour into a glass and enjoy your smoothie as a healthy breakfast, snack, or dessert.
Notes
For a creamier texture, try using frozen bananas. Adjust sweetness according to preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg