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Chickpea Feta Avocado Salad


  • Author: Kelly Merritt
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover the vibrant flavors and health benefits of this easy, refreshing dish!


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1 cup feta cheese, crumbled
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, avocado, feta cheese, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

  • For added flavor, consider adding a pinch of garlic powder or a dash of hot sauce.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Chickpea Feta Avocado Salad