Description
A colorful and nutritious salad combining cooked chickpeas, roasted beets, creamy feta, and fresh herbs, perfect for any occasion.
Ingredients
Scale
- 2 cups cooked chickpeas
- 2 medium beets, roasted and diced
- 1 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine cooked chickpeas, roasted beets, feta cheese, red onion, and parsley in a large bowl.
- Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Let the salad sit for about 10 minutes for the flavors to meld before serving. Enjoy!
Notes
For best flavor, let the salad chill for an hour before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg