Description
A comforting twist on classic Italian eggplant parmesan featuring layers of crispy chicken, eggplant, marinara sauce, and gooey cheese.
Ingredients
Scale
- 4 eggplant slices
- 1 tsp salt
- 2 chicken breasts
- ¾ cup Italian seasoned breadcrumbs
- 4 Tbsp Pecorino Romano
- 2 tbsp chopped parsley
- ¾ cup flour
- 2 eggs
- Salt and pepper
- Vegetable oil for frying
- 1/3 cup Parmigiano Reggiano, grated
- 1 ½ cups grated mozzarella cheese
- 2 cups marinara sauce
- 6 basil leaves, finely chopped
Instructions
- Cut 4 slices from the center of the eggplant, each being ½ inch thick. Sprinkle salt on both sides and let sit for 20-30 minutes. Wipe off excess salt.
- Cut and flatten chicken breasts, then season with salt and pepper.
- Prepare the breading station with separate bowls for breadcrumbs mixed with Pecorino Romano and parsley, eggs, and flour seasoned with salt and pepper.
- Heat vegetable oil in a large pan to 370°F.
- Dredge chicken pieces in flour, then egg, then breadcrumbs, and fry until golden.
- Dredge eggplant slices in flour, then egg, and fry until golden.
- Preheat oven to 400°F. Assemble on a baking sheet: place chicken on marinara puddles, layer with marinara, cheese, and eggplant. Repeat layers.
- Sprinkle mozzarella on top and bake for 7 minutes, then broil until golden.
- Serve with remaining sauce and garnish with basil.
Notes
For an extra crunch, double-bread the chicken and eggplant. Use fresh mozzarella for enhanced flavor.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: main course
- Method: Baking and frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg



