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Buffalo Cauliflower Bites

Buffalo Cauliflower Bites: Discover How to Make This Irresistibly Spicy Snack!


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  • Author: Kelly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Discover how to make this irresistibly spicy snack!


Ingredients

Scale
  • 1 head of cauliflower, cut into bite-sized florets
  • 1 cup of all-purpose flour
  • 1 cup of water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup of buffalo sauce
  • 2 tablespoons of melted butter


Instructions

  1. Preheat your oven to 450°F (230°C).
  2. In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Dip each cauliflower floret into the batter, ensuring it is fully coated.
  4. Place the coated florets on a baking sheet lined with parchment paper.
  5. Bake for 20 minutes, or until golden and crispy.
  6. In a separate bowl, mix the buffalo sauce with melted butter.
  7. Remove the cauliflower from the oven and toss it in the buffalo sauce mixture.
  8. Return the cauliflower to the oven and bake for an additional 10 minutes.
  9. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, you can air fry the cauliflower instead of baking.
  • Adjust the amount of buffalo sauce to your spice preference.
  • These bites can be made ahead of time and reheated in the oven.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg