Description
A vibrant and nutritious acai bowl made with frozen blueberries, banana, and green tea, topped with crunchy granola and nuts.
Ingredients
Scale
- 1 banana, frozen
- 1 unsweetened acai smoothie packet
- 1 cup blueberries, frozen
- 1 cup Lipton Purple Acai Blueberry Green Tea, brewed and chilled
- 1 scoop vanilla protein powder (optional)
- Toppings:
- Blueberries
- Nuts
- Granola
- Peanut butter
- Hemp seeds
Instructions
- Place all ingredients (besides toppings) in a blender or food processor.
- Blend until completely smooth.
- Pour into one or two bowls.
- Top with desired toppings.
- Dig in and enjoy!
Notes
For those with diabetes, consider using sugar-free alternatives for toppings. Always use frozen fruits for a creamier texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
