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Blueberry Green Tea Acai Bowl


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A vibrant and nutritious acai bowl made with frozen blueberries, banana, and green tea, topped with crunchy granola and nuts.


Ingredients

Scale
  • 1 banana, frozen
  • 1 unsweetened acai smoothie packet
  • 1 cup blueberries, frozen
  • 1 cup Lipton Purple Acai Blueberry Green Tea, brewed and chilled
  • 1 scoop vanilla protein powder (optional)
  • Toppings:
  • Blueberries
  • Nuts
  • Granola
  • Peanut butter
  • Hemp seeds


Instructions

  1. Place all ingredients (besides toppings) in a blender or food processor.
  2. Blend until completely smooth.
  3. Pour into one or two bowls.
  4. Top with desired toppings.
  5. Dig in and enjoy!

Notes

For those with diabetes, consider using sugar-free alternatives for toppings. Always use frozen fruits for a creamier texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Brazilian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg