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Baked Eggplant and Tomato Stacks

Baked Eggplant and Tomato Stacks


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  • Author: Kelly
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy dish featuring layers of baked eggplant and fresh tomatoes, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 medium eggplants, sliced
  • 4 large tomatoes, sliced
  • 1 cup mozzarella cheese, shredded
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the eggplants and tomatoes into 1/4 inch thick slices.
  3. Brush the eggplant slices with olive oil and season with salt and pepper.
  4. Arrange the eggplant slices on a baking sheet and bake for 20 minutes, flipping halfway through.
  5. In a baking dish, layer the baked eggplant, tomato slices, and mozzarella cheese.
  6. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
  7. Bake in the oven for an additional 25-30 minutes, or until the cheese is bubbly and golden.
  8. Remove from the oven and sprinkle with fresh basil before serving.

Notes

  • For a vegan version, substitute mozzarella with a plant-based cheese.
  • Let the stacks cool for a few minutes before serving to help them hold their shape.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: main dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stack
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 20mg