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Asian Cucumber and Chickpea Slaw with Sesame Dressing


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  • Author: chef-emmy
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad featuring crunchy cucumbers, hearty chickpeas, and a nutty sesame dressing, perfect as a side or a light meal.


Ingredients

Scale
  • 2 cups cucumbers, thinly sliced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup carrots, shredded
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup sesame dressing
  • Salt and pepper to taste
  • Sesame seeds for garnish


Instructions

  1. Combine cucumbers, chickpeas, red onion, carrots, and cilantro in a large bowl.
  2. Drizzle the sesame dressing over the salad and toss to combine.
  3. Season with salt and pepper to taste.
  4. Garnish with sesame seeds before serving. Enjoy your refreshing salad!

Notes

Use fresh ingredients for the best flavor. Prepare ahead for optimal taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg