When weeknights are chaotic but you still want dinner to taste like you tried, Slow Cooker Lemon Herb Chicken and Rice is the move. Tender chicken simmers in bright lemon, garlic, thyme, and rosemary while the rice soaks up every savory drop—no extra pot, no babysitting. Ten minutes of prep, a handful of pantry staples, and your house fills with that cozy, citrus-herb aroma that says “home.” Keep it light with white rice or go hearty with brown; swap in chicken thighs for extra juiciness, and finish with a shower of fresh parsley for lift. It’s zesty, comforting, and ridiculously easy—exactly the kind of set-it-and-forget-it meal you’ll put on repeat. Would you try this? Let me know how you’d use it!
How to Make the Perfect Slow Cooker Lemon Herb Chicken and Rice
Ingredients
To create this delightful Slow Cooker Lemon Herb Chicken and Rice, gather the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice (or substitute with brown rice for a healthier option)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 lemon, juiced and zested
- 2 teaspoons dried thyme
- 2 teaspoons dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Each ingredient plays a vital role in this dish. The chicken provides lean protein, while the rice serves as a comforting base. The lemon juice and zest infuse the dish with a bright, zesty flavor, complemented by the earthy notes of thyme and rosemary.
Step-by-Step Instructions
Now, let’s dive into the cooking process. Follow these simple steps to create your Slow Cooker Lemon Herb Chicken and Rice:
- Place the chicken breasts in the slow cooker, ensuring they are evenly spaced.
- Add the chopped onion and minced garlic on top of the chicken, allowing their flavors to meld.
- In a separate bowl, mix the chicken broth, lemon juice, lemon zest, thyme, rosemary, salt, and pepper.
- Pour the mixture over the chicken and onions in the slow cooker, ensuring everything is well-coated.
- Add the rice, making sure it is submerged in the liquid for even cooking.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, letting the aromas fill your kitchen.
- Once cooked, fluff the rice with a fork and serve garnished with fresh parsley for a pop of color.
As you follow these steps, you’ll notice the enticing aroma of lemon and herbs wafting through your home, creating a warm and inviting atmosphere. This dish is not just a meal; it’s a comforting experience that brings families together.
Introduction to Slow Cooker Lemon Herb Chicken and Rice
There’s something truly magical about the aroma of a home-cooked meal wafting through the house, isn’t there? I remember the first time I made Slow Cooker Lemon Herb Chicken and Rice for my family. It was a chilly evening, and as the sun dipped below the horizon, the scent of lemon and fresh herbs began to fill the air. My kids rushed into the kitchen, their eyes wide with anticipation, and I knew I had created something special.
This dish is more than just a meal; it’s a warm embrace on a plate. The combination of tender chicken, fluffy rice, and zesty lemon creates a symphony of flavors that dances on your palate. As the slow cooker works its magic, the herbs release their fragrant oils, enveloping the chicken in a savory hug. Each bite is a reminder of the comfort that home-cooked meals bring, making it a perfect choice for busy weeknights or cozy family gatherings.
In this blog post, I’ll guide you through the process of making Slow Cooker Lemon Herb Chicken and Rice, ensuring that you can recreate this heartwarming dish in your own kitchen. So, let’s dive in and discover how to bring this delightful recipe to life!
What is Slow Cooker Lemon Herb Chicken and Rice?
The Slow Cooker Lemon Herb Chicken and Rice is a delightful dish that embodies the essence of American comfort food. Its roots can be traced back to the classic one-pot meals that families have enjoyed for generations. This dish combines tender chicken, fluffy rice, and a medley of aromatic herbs, all simmered together to create a harmonious blend of flavors. It’s the kind of meal that feels like a warm hug, perfect for any family gathering or cozy weeknight dinner.
Slow cooking has a rich history across various cultures, with each tradition bringing its unique flair to the table. In American households, the slow cooker has become a beloved kitchen companion, allowing busy families to prepare hearty meals with minimal effort. This method of cooking not only enhances the flavors but also tenderizes the ingredients, making every bite a delightful experience. From the Italian “cacciatore” to the Mexican “mole,” slow-cooked dishes are celebrated worldwide for their ability to meld flavors over time.
In many cultures, the concept of a one-pot meal is cherished, as it simplifies cooking and cleanup while bringing everyone together around the table. The Slow Cooker Lemon Herb Chicken and Rice is a perfect example of this tradition, offering a balanced meal that satisfies both the palate and the soul. It’s no wonder this dish has become a family favorite, as it not only nourishes the body but also creates lasting memories around the dinner table.
Why You’ll Love This Slow Cooker Lemon Herb Chicken and Rice
When it comes to weeknight dinners, the Slow Cooker Lemon Herb Chicken and Rice is a game-changer. With just a few minutes of prep, you can set it and forget it, allowing the slow cooker to work its magic while you tackle other tasks. This dish is perfect for busy families who crave a wholesome meal without spending hours in the kitchen.
What truly sets this recipe apart is the explosion of flavor that comes from the fresh herbs and zesty lemon. As the chicken simmers, it absorbs the aromatic essence of thyme and rosemary, while the lemon adds a bright, refreshing note that elevates the entire dish. Each bite is a delightful experience, bursting with flavor that will have your family asking for seconds.
Not only is this meal delicious, but it’s also a healthy choice. Packed with lean protein from the chicken and wholesome carbohydrates from the rice, it offers a balanced meal that nourishes the body. Plus, it’s gluten-free, making it suitable for a variety of dietary needs. Whether you’re hosting a family gathering or enjoying a cozy dinner at home, this dish is sure to impress.
Who It’s For
- Busy families looking for nutritious meals that can be prepared in advance.
- Health-conscious cooks seeking flavorful yet simple recipes that don’t compromise on taste.
- Food lovers who appreciate globally inspired dishes that bring a touch of comfort to the table.
When to Cook It
- Perfect for weeknight dinners when time is limited, allowing you to enjoy a home-cooked meal without the hassle.
- Great for special occasions or family meals, as it can easily feed a crowd.
- A comforting dish for chilly evenings or rainy days, providing warmth and satisfaction with every bite.
How to Make the Perfect Slow Cooker Lemon Herb Chicken and Rice
Ingredients
To create this delightful Slow Cooker Lemon Herb Chicken and Rice, gather the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice (or substitute with brown rice for a healthier option)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 lemon, juiced and zested
- 2 teaspoons dried thyme
- 2 teaspoons dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Each ingredient plays a vital role in this dish. The chicken provides lean protein, while the rice serves as a comforting base. The lemon juice and zest infuse the dish with a bright, zesty flavor, complemented by the earthy notes of thyme and rosemary. For an extra burst of flavor, consider adding vegetables like bell peppers or carrots, which can enhance both the taste and nutrition of your meal.
Step-by-Step Instructions
Now, let’s dive into the cooking process. Follow these simple steps to create your Slow Cooker Lemon Herb Chicken and Rice:
- Place the chicken breasts in the slow cooker, ensuring they are evenly spaced.
- Add the chopped onion and minced garlic on top of the chicken, allowing their flavors to meld.
- In a separate bowl, mix the chicken broth, lemon juice, lemon zest, thyme, rosemary, salt, and pepper.
- Pour the mixture over the chicken and onions in the slow cooker, ensuring everything is well-coated.
- Add the rice, making sure it is submerged in the liquid for even cooking.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, letting the aromas fill your kitchen.
- Once cooked, fluff the rice with a fork and serve garnished with fresh parsley for a pop of color.
As you follow these steps, you’ll notice the enticing aroma of lemon and herbs wafting through your home, creating a warm and inviting atmosphere. This dish is not just a meal; it’s a comforting experience that brings families together.
For People with Diabetes: Sugar Substitutes
If you’re looking for suitable sugar substitutes for this recipe, consider using:
- Stevia
- Monk fruit
- Erythritol
- Allulose
These options can help maintain the dish’s flavor without adding unnecessary sugar. However, I advise against using honey or maple syrup in this recipe, as they can alter the intended taste and texture of the dish.
Tools You’ll Need
To make your Slow Cooker Lemon Herb Chicken and Rice a success, having the right tools on hand is essential. Here’s a list of the must-have kitchen items:
- Slow Cooker: The star of the show! A 6-quart slow cooker is perfect for this recipe, but any size will do as long as it can hold all the ingredients.
- Measuring Cups: For accurately measuring rice, broth, and other ingredients, ensuring the perfect balance of flavors.
- Cutting Board: A sturdy surface for chopping your onion and garlic, making prep a breeze.
- Sharp Knife: Essential for quickly and safely chopping your ingredients.
- Mixing Bowl: To combine your broth, lemon juice, and herbs before pouring them over the chicken.
- Fork: For fluffing the rice once it’s cooked, making it light and airy.
If you don’t have a slow cooker, you can use a Dutch oven or a heavy pot with a lid on the stovetop. Just keep an eye on the cooking time and adjust as needed. A simple saucepan can work for mixing your ingredients if you don’t have a mixing bowl. Remember, cooking is all about improvisation and making do with what you have!
Tips from Well-Known Chefs
When it comes to perfecting your Slow Cooker Lemon Herb Chicken and Rice, I’ve gathered some invaluable tips from renowned chefs who swear by the slow cooking method. These hacks will elevate your dish and ensure that every bite is bursting with flavor.
- Marinate for Maximum Flavor: Chef Ina Garten, known as the Barefoot Contessa, often emphasizes the importance of marinating proteins. For this recipe, consider marinating your chicken in lemon juice, olive oil, and herbs for a few hours before cooking. This step infuses the chicken with a deeper flavor, making it even more succulent.
- Layering Ingredients: Chef Thomas Keller, a culinary icon, suggests layering ingredients in a specific order to enhance flavor. Start with the chicken at the bottom, followed by onions and garlic, and then pour the broth mixture over the top. This method allows the chicken to absorb the flavors from the broth as it cooks, resulting in a more harmonious dish.
- Use Fresh Herbs: While dried herbs work well, Chef Jamie Oliver advocates for using fresh herbs whenever possible. If you have access to fresh thyme and rosemary, toss them in during the last hour of cooking. This will brighten the dish and add a vibrant aroma that dried herbs can’t replicate.
- Don’t Skip the Zest: Renowned chef and author, Yotam Ottolenghi, often highlights the importance of citrus zest in his recipes. The zest of the lemon adds a concentrated burst of flavor that elevates the dish. Make sure to zest the lemon before juicing it for maximum impact.
- Experiment with Add-Ins: Chef Rachael Ray encourages creativity in the kitchen. Feel free to add vegetables like bell peppers, carrots, or peas to your slow cooker. Not only do they enhance the nutritional value, but they also add color and texture to your Slow Cooker Lemon Herb Chicken and Rice.
By incorporating these chef-approved tips, you’ll not only enhance the flavor of your dish but also gain confidence in your cooking skills. Remember, cooking is an art, and with each meal, you have the opportunity to create something truly special!
Delicious Variations to Customize Your Dish
The beauty of Slow Cooker Lemon Herb Chicken and Rice lies in its versatility. You can easily customize this dish to suit your family’s tastes or dietary needs. Here are some delightful variations to consider:
Flavor Modifications
- Herb Swaps: While thyme and rosemary are classic choices, feel free to experiment with other herbs. Fresh basil or dill can add a refreshing twist, while oregano brings a Mediterranean flair.
- Spice It Up: If you enjoy a bit of heat, consider adding a pinch of red pepper flakes or a dash of cayenne pepper to the broth mixture. This will give your dish a subtle kick that complements the lemon beautifully.
- Citrus Variations: For a different citrus profile, try substituting lime or orange juice and zest for the lemon. This will create a unique flavor that brightens the dish in a new way.
- Umami Boost: Add a tablespoon of soy sauce or Worcestershire sauce to the broth for an extra layer of umami flavor. This can enhance the savory notes of the chicken and rice.
Dietary Modifications
- Gluten-Free: This recipe is naturally gluten-free, but always check your chicken broth label to ensure it meets your dietary needs. You can also use gluten-free soy sauce if you choose to add that umami boost.
- Low-Carb Option: For a low-carb version, swap the rice for cauliflower rice. Simply add the cauliflower rice during the last hour of cooking to prevent it from becoming mushy.
- Vegetarian Version: To make a vegetarian adaptation, replace the chicken with chickpeas or lentils and use vegetable broth instead of chicken broth. This will create a hearty, plant-based meal that’s just as satisfying.
These variations not only allow you to tailor the Slow Cooker Lemon Herb Chicken and Rice to your preferences but also encourage creativity in the kitchen. Don’t hesitate to mix and match flavors to create a dish that your family will love!
Top Tips for Perfecting Your Slow Cooker Lemon Herb Chicken and Rice
To truly elevate your Slow Cooker Lemon Herb Chicken and Rice, I’ve gathered some expert techniques and cultural secrets that will help you achieve the best texture and flavor. These tips will not only enhance your dish but also make your cooking experience more enjoyable.
1. Marinate for Maximum Flavor
One of the best ways to infuse your chicken with flavor is to marinate it before cooking. I recommend marinating the chicken breasts in a mixture of lemon juice, olive oil, minced garlic, and herbs for at least 30 minutes, or even overnight if you have the time. This step allows the flavors to penetrate the meat, resulting in a more succulent and flavorful dish.
2. Layer Ingredients Wisely
When adding ingredients to your slow cooker, the order matters! Start with the chicken at the bottom, followed by the onions and garlic. This layering technique ensures that the chicken absorbs the flavors from the broth and herbs as it cooks, creating a more harmonious blend of tastes.
3. Use Quality Ingredients
For the best results, opt for high-quality chicken and fresh herbs. Organic chicken not only tastes better but also tends to be more tender. Fresh herbs, when available, can significantly enhance the aroma and flavor of your dish compared to dried ones. If you can, visit a local farmer’s market for the freshest produce.
4. Don’t Skip the Zest
The zest of the lemon is where much of its flavor lies. Make sure to zest the lemon before juicing it, and add the zest to your broth mixture. This small step adds a concentrated burst of citrus flavor that brightens the entire dish.
5. Adjust Cooking Time for Texture
Cooking times can vary based on your slow cooker model and the size of your chicken breasts. For the best texture, check the chicken for doneness around the 6-hour mark on low or 3 hours on high. Overcooking can lead to dry chicken, so keep an eye on it!
6. Add Vegetables for Extra Nutrition
Consider adding vegetables like bell peppers, carrots, or peas during the last hour of cooking. Not only do they enhance the nutritional value, but they also add color and texture to your Slow Cooker Lemon Herb Chicken and Rice. This is a great way to sneak in some extra veggies for the family!
By incorporating these expert techniques and cultural secrets, you’ll be well on your way to creating a Slow Cooker Lemon Herb Chicken and Rice that’s bursting with flavor and sure to impress your family and friends. Happy cooking!
Storing and Reheating Tips
After enjoying your delicious Slow Cooker Lemon Herb Chicken and Rice, you might find yourself with some tasty leftovers. Here’s how to store and reheat them to ensure they remain just as flavorful and satisfying as when they were first cooked.
Storing Leftovers
- Refrigeration: Allow the dish to cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. This makes it easy to enjoy a quick meal later in the week!
- Freezing: If you want to keep your leftovers for a longer period, consider freezing them. Place the cooled chicken and rice in a freezer-safe container or a resealable freezer bag. Be sure to remove as much air as possible to prevent freezer burn. It can be stored for up to 2-3 months.
Reheating Leftovers
To maintain the flavor and texture of your Slow Cooker Lemon Herb Chicken and Rice, follow these reheating methods:
- Microwave: Place a portion of the chicken and rice in a microwave-safe dish. Add a splash of chicken broth or water to keep it moist. Cover with a microwave-safe lid or wrap and heat on medium power for 2-3 minutes, stirring halfway through, until heated through.
- Stovetop: For a more even reheating method, transfer the leftovers to a skillet over medium heat. Add a little chicken broth or water to prevent sticking and cover with a lid. Stir occasionally until heated through, about 5-7 minutes.
- Oven: Preheat your oven to 350°F (175°C). Place the chicken and rice in an oven-safe dish, adding a splash of broth to keep it moist. Cover with aluminum foil and heat for about 15-20 minutes, or until warmed through.
By following these storing and reheating tips, you can enjoy your Slow Cooker Lemon Herb Chicken and Rice leftovers without sacrificing any of the delicious flavors or textures. Happy eating!
Helpful Notes
As you embark on your culinary journey with Slow Cooker Lemon Herb Chicken and Rice, here are some extra clarifications and tips to ensure your dish turns out perfectly every time:
Ingredient Prep
- Chicken: For the best results, use boneless, skinless chicken breasts. If you prefer dark meat, chicken thighs can be a flavorful alternative, providing a richer taste and tenderness.
- Rice: Long-grain white rice is ideal for this recipe, as it cooks evenly and absorbs flavors beautifully. If you opt for brown rice, remember to increase the cooking time by about 30 minutes, as it requires more liquid and a longer cooking period.
- Onion and Garlic: Chopping the onion finely will help it dissolve into the dish, enhancing the overall flavor. For garlic, fresh is best, but if you’re in a pinch, garlic powder can be used—just reduce the amount to about 1 teaspoon.
- Herbs: While dried thyme and rosemary work wonderfully, fresh herbs can elevate the dish even further. If using fresh herbs, double the amount, as they are less concentrated than dried ones.
Potential Substitutions
- Broth: If you want to add a unique twist, consider using vegetable broth instead of chicken broth for a vegetarian version. This will still provide a rich flavor profile.
- Lemon: If you don’t have fresh lemons on hand, bottled lemon juice can be used in a pinch. However, fresh lemons will always yield a brighter flavor.
- Vegetables: Feel free to add your favorite vegetables to the slow cooker. Carrots, peas, or even spinach can be great additions, providing extra nutrition and color.
Cultural References
The concept of slow cooking is deeply rooted in many cultures around the world. In Mediterranean cuisine, for instance, slow-cooked dishes often feature bright citrus flavors and aromatic herbs, much like our Slow Cooker Lemon Herb Chicken and Rice. This dish pays homage to those traditions, bringing together the comforting elements of American home cooking with a nod to global flavors.
In many households, meals like this are not just about nourishment; they are about gathering around the table, sharing stories, and creating memories. The slow cooker allows us to embrace this tradition, making it easier to prepare meals that bring families together, no matter how busy life gets.
By keeping these helpful notes in mind, you’ll be well-equipped to create a delicious and heartwarming Slow Cooker Lemon Herb Chicken and Rice that resonates with both your taste buds and your family’s traditions.
Common Mistakes to Avoid
When preparing your Slow Cooker Lemon Herb Chicken and Rice, it’s easy to make a few missteps that can affect the final dish. Here are some common pitfalls to watch out for, along with tips to ensure your meal turns out perfectly every time:
- Overcooking the Chicken: One of the most common mistakes is leaving the chicken in the slow cooker for too long. This can lead to dry, tough meat. Tip: Check for doneness around the 6-hour mark on low or 3 hours on high. The chicken should be tender and easily shred with a fork.
- Not Enough Liquid: Insufficient liquid can result in dry rice and chicken. Tip: Always ensure that the rice is fully submerged in the broth mixture. If you’re using brown rice, increase the liquid slightly to accommodate its longer cooking time.
- Skipping the Searing: While it’s not necessary, searing the chicken before adding it to the slow cooker can enhance the flavor. Tip: Quickly brown the chicken in a skillet with a bit of oil for a few minutes on each side before placing it in the slow cooker.
- Ignoring the Zest: Forgetting to add lemon zest can diminish the dish’s brightness. Tip: Always zest the lemon before juicing it, as the zest contains concentrated flavor that elevates the dish.
- Not Fluffing the Rice: After cooking, some may forget to fluff the rice, leading to a clumpy texture. Tip: Use a fork to gently fluff the rice before serving, which will help separate the grains and enhance the overall presentation.
- Using Dried Herbs Only: While dried herbs are convenient, they can lack the vibrancy of fresh herbs. Tip: If possible, use fresh herbs for a more aromatic and flavorful dish. Add them during the last hour of cooking for the best results.
By being mindful of these common mistakes and following the tips provided, you’ll be well on your way to creating a delicious and satisfying Slow Cooker Lemon Herb Chicken and Rice that your family will love!
FAQs About Slow Cooker Lemon Herb Chicken and Rice
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken breasts in your Slow Cooker Lemon Herb Chicken and Rice. However, be sure to increase the cooking time by about 1-2 hours on low to ensure the chicken is fully cooked and tender.
Is it possible to make this dish without rice?
Yes, it depends on your dietary preferences! You can substitute the rice with cauliflower rice for a low-carb option or even serve the chicken and sauce over a bed of steamed vegetables for a lighter meal.
Can I add vegetables to the slow cooker?
Yes, absolutely! Adding vegetables like carrots, peas, or bell peppers can enhance the flavor and nutrition of your Slow Cooker Lemon Herb Chicken and Rice. Just add them during the last hour of cooking to prevent them from becoming mushy.
How do I know when the chicken is done cooking?
It depends on your slow cooker settings. Generally, chicken is done when it reaches an internal temperature of 165°F (75°C). You can check this with a meat thermometer or ensure the chicken is tender and easily shreds with a fork.
Can I make this dish ahead of time?
Yes, you can prepare the ingredients ahead of time! Simply chop the vegetables and marinate the chicken the night before. Store everything in the refrigerator and then add it to the slow cooker in the morning for a delicious dinner ready by evening.
Conclusion: Final Thoughts on Slow Cooker Lemon Herb Chicken and Rice
As I reflect on my journey with Slow Cooker Lemon Herb Chicken and Rice, I can’t help but feel a deep emotional connection to this dish. It’s more than just a recipe; it’s a comforting embrace that brings warmth to our family table. The tender chicken, fluffy rice, and zesty lemon create a symphony of flavors that not only nourishes the body but also feeds the soul. Each time I prepare this meal, I’m reminded of the laughter and stories shared around the dinner table, making it a cherished tradition in our home.
I encourage you to try this recipe and experience the joy it brings. Whether you’re cooking for your family on a busy weeknight or hosting friends for a cozy gathering, this dish is sure to impress. Don’t hesitate to make it your own by adding your favorite vegetables or herbs. Cooking is all about creativity and personal touch, and I can’t wait to hear how your version turns out!
After you’ve made your Slow Cooker Lemon Herb Chicken and Rice, I’d love to hear about your experience. Please share your thoughts in the comments below, and feel free to connect with me on social media. Let’s inspire each other to create more heartwarming meals that bring us together. Happy cooking!
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Slow Cooker Lemon Herb Chicken and Rice
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Discover a Simple, Flavorful Recipe That Warms Your Heart!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 lemon, juiced and zested
- 2 teaspoons dried thyme
- 2 teaspoons dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Place the chicken breasts in the slow cooker.
- Add the chopped onion and minced garlic on top of the chicken.
- In a separate bowl, mix the chicken broth, lemon juice, lemon zest, thyme, rosemary, salt, and pepper.
- Pour the mixture over the chicken and onions in the slow cooker.
- Add the rice, ensuring it is submerged in the liquid.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Once cooked, fluff the rice with a fork and serve garnished with fresh parsley.
Notes
- For added flavor, marinate the chicken in lemon juice and herbs for a few hours before cooking.
- Adjust the amount of broth based on your desired rice texture.
- This dish pairs well with steamed vegetables.
- Prep Time: 15 minutes
- Cook Time: 6-7 hours on low or 3-4 hours on high
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Slow Cooker Lemon Herb Chicken and Rice
